I offer integrative therapy for people struggling with anxiety, navigating life’s turning points, and searching for more ease and confidence in life.

 

I believe that healing is a process that requires personal action and commitment. Yet, we do not heal to exist in solitude; healing weaves us back into the connection of community and enriches our capacity to engage in healthy, nurturing relationships. 

 

When we tend to healing in our First Circle – the space within ourselves – we often find that our healing ripples outward into the circles and spaces around us as well. 

 

In the commitment to foster self-efficacy, we empower ourselves to stand whole in a broken world. Moreover, as we explore and foster the bonds of relationship, we become more rooted in the circle of belonging, support, and care, which is essential for our well-being.